It snowed a lot today. So we decided to make Kamakura, a Japanese igloo. This size is big enough for
This is the video that Dan Buettner says the environment is the most vital factor to determine your happiness.
The third factor to consider when you want to lead a healthy 100 year life is your environment; where you
I wrote about exercises for leading a healthy 100 year life. One exercise I love to do recently is Satoyama
The second aspect of leading a healthy lifestyle is exercise. People who engage in some forms of exercise tend to
Diet is one the most important factors for our health and longevity, or we can even say it is the
How to lead a healthy 100 year life starting in your 50s. Now what can you do to improve
Japan is one of the first countries to enter the aging society, and we have already had some experience in